About Course
What Will You Learn?
- How to prepare for this program and make the best of it.
- Announcing accountability partners
- Introductions
Course Content
Onboarding
-
Bismillah Welcome
06:47 -
Road Map of Your Program
10:30 -
Checklist for success
09:31 -
The Application of the Content
06:05 -
The Tricks Your Mind Will Play
15:27 -
Knowing Your WHY
06:37 -
Meet Me and Lets Go Together
06:13
Module 1 : Your Mind
In module one, our aim is to get acquainted with the mind and understand the programming we are running on, and how it affects us. we will get a deeper understanding of our thought patterns. You will start to use some of the tools within this module to start the re-programming process.
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Levels of Consciousness
27:58 -
What Makes Us Want To Transform
21:44 -
Your Core Commitment
17:32 -
CBT Triangle Explained
22:53 -
Negative Self Talk
17:52 -
Your Inner Critic – Your Friend or Enemy
15:42 -
Thoughts & Limiting Beliefs
23:23 -
How your mind works
35:36 -
Brainwave Activity & Core Beliefs
19:27
Module 1 : Reprogramming Your Mind
-
Brainwave Entrainment
15:45 -
The Silva Method to Alter Core Beliefs
13:49 -
Meditation & Visulisation
31:46 -
Mindfulness
27:40 -
NLP
10:45 -
Hoʻoponopono
17:23 -
Anxiety & Tapping Therapy
24:50 -
Self Fulfilling Prophecy
06:04 -
Scan Your Body Meditation
13:07
Module 1 : Setting Up For Success
In this segment, we will go through some tools to get practical, set up a structure, and have a healthy routine
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Taking 100% Responsibility
24:50 -
Means & End Goals
15:22 -
Get Organised
19:59 -
Morning Routine
16:00 -
Obstacles
08:20 -
BONUS Legacy Eulogy Letter
16:46 -
Time Management
17:03 -
Productivity
20:40 -
Procrastination
47:21 -
Self-dicipline
25:24 -
Building Persistence
09:38 -
6 Rules to reprogram your subconscious mind
19:23
Module 2 : Our Transformation Framework
This is the deepest part of this program. The main aim is to get to know yourself in a way that you have never known yourself before, heal the past, and create a whole new reality for your existence. Prepare to allow your emotions to come up and express them as fully as possible. At the end of module 2, we will connect everything we learn to spirituality.
This is foundational work to get authentic. Once the foundations have been laid properly, we will then move on to our outer world in module 3.
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Welcome to Module 2 This is our framework
31:28
Module 2 : Powerful Blueprint to Know & Apply
-
Gratitude a new blueprint
17:44
Module 2 : The 6 Human Needs
-
The 6 Human Needs
01:01:39
Module 2 : The Law of Attraction
-
The Law of Attraction
31:51 -
What you resist, persists
20:07 -
The Law of Vibration
35:52 -
The Laws of The Universe
24:32
Module 2 : Intellect, Intuition & Wisdom
-
Intellect
48:19 -
Intuition & Inner Voice
30:46 -
Levels of Intuition
13:20 -
Intuition & Intellect Combined
06:27 -
Connecting with your heart
10:17 -
Wisdom
35:42 -
Visualisation
13:04
Module 2 : Inner Bonding; Heal, let go and be happy
-
Emotional Intelligence
32:49 -
Pain & Pleasure
03:33 -
Emotional State and Aging
06:53 -
Depression
29:29 -
Parts Work
18:46 -
Trauma
30:21 -
Suppressed & Dissociated Memories
18:15 -
Inner Child Healing
19:28 -
The Completion Process Theory
21:21 -
The Completion Process Practical P1
25:51 -
The Completion Process Practical P2
52:39 -
After Care for The Completion Process
09:21 -
The Art of Forgiveness
54:08 -
Choices
12:27 -
Mastering Your Emotions
20:44 -
Happiness
34:16 -
Visualisation
28:24
Module 2 : You Character; The Real YOU
-
Character Traits
15:29 -
Integrity
16:50 -
Virtues
12:30 -
Building New Habits
11:39 -
Sticking to new habit & breaking old ones
09:50 -
Identity Based Habits
11:37 -
Self Worth
26:31 -
Personality Types Myers Briggs
12:58 -
Personality Types The Big Five
18:31 -
Your Values
20:31 -
Visualisation
25:11
Module 2 : Spirituality
-
Understanding Spirituality
30:00 -
Difference between spirituality and religion
15:48 -
Making spirituality a deeply personal journey
31:47 -
Unconditional love
20:52 -
Detachment
18:26 -
Alignment of mind and heart
59:23 -
Visualisation
53:02 -
Potential
28:29 -
Manifesting Potential Through Free Will
01:09:13 -
The Art of Dua
45:15 -
Practical steps of having your Dua Answered
38:45 -
Waswaas – The whispers of shaitan
50:47 -
Letting go of coping mechanisms that stop duas
11:22 -
Reality transurfing the concept of pendulums
34:43 -
How to break free from shaitan
21:32
Module 3: Physical Healing and Fitness
-
The 6 Human Hungers
30:10 -
Addressing Obesity
07:03 -
Reason Behind Weight Gain
13:27 -
Anti-Human
03:53 -
Sugar
03:19 -
Breaking up with Sugar
10:26 -
Visualisation
01:07:10 -
5 secrets for optimal health
02:04
Module 3: Energy Healing
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Energy Healing
18:54 -
Chakra Healing
09:00 -
The Root Chakra
12:28 -
The Sacral Chakra
09:16 -
The Solar Plexus Chakra
19:22 -
The Heart Chakra
14:12 -
The Throat Chakra
21:02 -
The Third Eye Chakra
13:33 -
The Crown Chakra
18:18 -
Body Memory
27:11 -
Visualisation
26:55 -
Energizing Meditation
Module 3: Pre-Marriage (Part 1)
-
Love
12:52 -
Groundwork of your romantic relationship
04:53 -
Defining Love
07:34 -
Flawed idea of love
02:32 -
Unconditional Love
02:11 -
Pseudo Love
03:39 -
Transactional Love
01:47 -
Compatibility
03:37 -
Incompatibility
01:42 -
Compromise
01:55 -
Compromise or Sacrifice
02:56 -
Collaborate not Compromise
09:06 -
The 5 love languages
36:04
Module 3: Pre-Marriage (Part 2)
-
Why do you want to marry
03:04 -
Getting to know your potential spouse better
10:11 -
How to build a connection
15:02 -
Values
11:17 -
Boundaries
16:08 -
Why is creating boundaries difficult
06:54 -
How to create healthy boundaries
07:45 -
Self Love
07:26 -
Looking Bad
05:56 -
Vulnerability
05:58 -
Living authentically
16:26 -
The bait & switch
05:09
Module 3: Marriage (Part 1)
-
A bond of trust and love
04:02 -
Positive Focus
04:25 -
Attunement
01:43 -
Creating attunement
07:38 -
What draws you to them
04:08 -
When they are doing what they do best
01:29 -
When we are apart
01:54 -
When they do something out of the regular
01:32 -
Looking at your partner through another’s eyes
01:34 -
The 6th love language
02:25 -
Welcoming change
02:40 -
Adaptability
04:23 -
The Art of Communication
03:08 -
Art of Listening
02:49 -
Feeling Heard
05:52
Module 3: Marriage (Part 2)
-
Vulnerability
07:24 -
Carefrontation
11:48 -
3 key rules of carefrontation
08:14 -
Limiting beliefs behind an argument
03:11 -
Deep conversations
07:24 -
10 pillars to conflict resolution
14:16 -
The connection process
15:46 -
The soul connection
09:57 -
Rituals
04:23 -
Don’t expect your partner to be a one-man army
05:47
Module 3: Marriage (Part 3)
-
Me over all else
10:24 -
A man’s containment
04:59 -
How can a woman ensure masculine containment
06:54 -
A man’s confidence
02:39 -
Caretaking the man’s confidence
13:30 -
Sensuality
05:45 -
Roadblocks in Sensuality
14:18 -
The five senses in Sensuality
14:27
Module 3: Divorce
-
Red Flags
18:41 -
Recognizing Red Flags
12:59 -
Narcissism
18:11 -
Infidelity
17:50 -
Addiction
07:04 -
Abuse
06:40 -
Second chances
05:50
Module 3: Grief
-
Death of Spouse
03:18 -
Grief
11:06 -
Simplify
06:21 -
Accept Support
01:23 -
Think
10:19 -
Fluctuations Are Normal
01:22 -
Root in Reality
01:42 -
Change
12:22 -
Loss Of Identity And Dis-Identification
04:13 -
Let Crisis Lead You To Personal Power
09:56
Module 3: Parenting
-
The Reality of Parenting
10:34 -
Parenting Exposes Us
04:41 -
The Choice of Parenting
30:47 -
The Fourth Trimester
11:00 -
Breastfeeding
03:41
Module 3: Parenting Segment 1: 0-7
-
Treat Them As Kings & Queens
11:31 -
Familiarizing With The Environment
14:23 -
The Time of a Million Questions
14:46 -
Fearful Parenting is a NO-NO
09:51 -
Fear vs Respect
15:35 -
Setting Limits Empathetically
05:34 -
Embrace Their Emotions
17:07 -
Time-out is OUT
21:30 -
Forming Empowering Beliefs in Kids
13:58 -
Crying it out
07:24 -
Don’t Make Your Love Conditional
-
Eradicating damaging beliefs
18:19 -
Reframing Negative Thinking
06:38 -
Hand-in-hand Parenting
Module 3: Parenting Segment 2: 8-14
-
Healing The Millennial Generation
10:36 -
Find Your Expression
01:50 -
Tips For Parenting the Tweens Years
07:42 -
Start with YOU
07:30 -
Meeting Your Tween In The Middle
03:57 -
Responding Rather Than Reacting
16:58 -
Play Still Rules
04:30 -
Positive Disciplining
14:37
Module 3: Career
-
Visualisation
24:48
Module 3: Money
-
Visualisation
38:58
Module 3: Conscious Uncoupling
-
Conscious Uncoupling
10:51 -
Choice
22:45 -
Shame & Guilt
14:00 -
Divorce is a Breakthrough
17:07 -
Safe Haven Meditation
-
Recreating your story
11:06 -
The meaning you make of your Divorce
10:24 -
Soul-to-Soul Communication
11:25 -
Creating intentions for a positive future
04:43 -
Acknowledge The Gifts
04:38
Module 3: Relationship, Family & Extended Family
-
Introduction
04:32 -
Parents
09:28 -
In-laws not Outlaws
Module 4: Vision And Purpose In Life
-
Visualisation
59:31
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