The Universe Within You – Queen 2

Course Curriculum

Onboarding

Bismillah Welcome

06:46
Road Map of Your Program

10:30
Checklist for success

09:31
The Application of the Content

06:05
The Tricks Your Mind Will Play

15:27
Knowing Your WHY

06:37
Meet Me and Lets Go Together

06:13

Module 1 : Your Mind
In module one, our aim is to get acquainted with the mind and understand the programming we are running on, and how it affects us. we will get a deeper understanding of our thought patterns. You will start to use some of the tools within this module to start the re-programming process.

Levels of Consciousness

27:58
What Makes Us Want To Transform

21:43
Your Core Commitment

17:32
CBT Triangle Explained

22:53
Negative Self Talk

17:52
Your Inner Critic – Your Friend or Enemy

15:42
Thoughts & Limiting Beliefs

23:23
How your mind works

35:36
Brainwave Activity & Core Beliefs

19:27

Module 1 : Reprogramming Your Mind

Module 1 : Setting Up For Success
In this segment, we will go through some tools to get practical, set up a structure, and have a healthy routine

Taking 100% Responsibility

24:50
Means & End Goals

15:22
Get Organised

19:59
Morning Routine

15:59
Obstacles

08:20
BONUS Legacy Eulogy Letter

16:46
Time Management

17:03
Productivity

20:40
Procrastination

47:21
Self-dicipline

25:24
Building Persistence

09:38
6 Rules to reprogram your subconscious mind

19:23

Module 2 : Our Transformation Framework
This is the deepest part of this program. The main aim is to get to know yourself in a way that you have never known yourself before, heal the past, and create a whole new reality for your existence. Prepare to allow your emotions to come up and express them as fully as possible. At the end of module 2, we will connect everything we learn to spirituality. This is foundational work to get authentic. Once the foundations have been laid properly, we will then move on to our outer world in module 3.

Module 2 : Powerful Blueprint to Know & Apply

Module 2 : The 6 Human Needs

Module 2 : The Law of Attraction

Module 2 : Intellect, Intuition & Wisdom

Module 2 : Inner Bonding; Heal, let go and be happy

Emotional Intelligence

32:49
Pain & Pleasure

03:33
Emotional State and Aging

06:53
Depression

29:29
Parts Work

18:46
Trauma

30:21
Suppressed & Dissociated Memories

18:15
Inner Child Healing

19:28
The Completion Process Theory

21:21
The Completion Process Practical P1

25:50
The Completion Process Practical P2

52:39
After Care for The Completion Process

09:21
The Art of Forgiveness

54:08
Choices

12:27
Mastering Your Emotions

20:44
Happiness

34:16
Visualisation

28:24

Module 2 : You Character; The Real YOU

Character Traits

15:29
Integrity

16:50
Virtues

12:30
Building New Habits

11:39
Sticking to new habit & breaking old ones

09:50
Identity Based Habits

11:37
Self Worth

26:31
Personality Types Myers Briggs

12:58
Personality Types The Big Five

18:31
Your Values

20:31
Visualisation

25:11

Module 2 : Spirituality

Understanding Spirituality

30:00
Difference between spirituality and religion

15:48
Making spirituality a deeply personal journey

31:47
Unconditional love

20:52
Detachment

18:26
Alignment of mind and heart

59:23
Visualisation

53:02
Potential

28:29
Manifesting Potential Through Free Will

01:09:13
The Art of Dua

45:15
Practical steps of having your Dua Answered

38:45
Waswaas – The whispers of shaitan

50:47
Letting go of coping mechanisms that stop duas

11:22
Reality transurfing the concept of pendulums

34:43
How to break free from shaitan

21:32

Module 3: Physical Healing and Fitness

Module 3: Energy Healing

Energy Healing

18:54
Chakra Healing

09:00
The Root Chakra

12:28
The Sacral Chakra

09:16
The Solar Plexus Chakra

19:22
The Heart Chakra

14:12
The Throat Chakra

21:02
The Third Eye Chakra

13:33
The Crown Chakra

18:18
Body Memory

27:11
Visualisation

26:55

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Level

Intermediate
Total Enrolled

2
Last Updated

April 15, 2024
Certificate

Certificate of completion

The Universe Within You – Queen 2

What I will learn?

Course Curriculum

Onboarding

Bismillah Welcome

Road Map of Your Program

Checklist for success

The Application of the Content

The Tricks Your Mind Will Play

Knowing Your WHY

Meet Me and Lets Go Together

Levels of Consciousness

What Makes Us Want To Transform

Your Core Commitment

CBT Triangle Explained

Negative Self Talk

Your Inner Critic – Your Friend or Enemy

Thoughts & Limiting Beliefs

How your mind works

Brainwave Activity & Core Beliefs

Module 1 : Reprogramming Your Mind

Brainwave Entrainment

The Silva Method to Alter Core Beliefs

Meditation & Visulisation

Mindfulness

NLP

Hoʻoponopono

Anxiety & Tapping Therapy

Self Fulfilling Prophecy

Scan Your Body Meditation

Module 1 : Setting Up For Success In this segment, we will go through some tools to get practical, set up a structure, and have a healthy routine

Taking 100% Responsibility

Means & End Goals

Get Organised

Morning Routine

Obstacles

BONUS Legacy Eulogy Letter

Time Management

Productivity

Procrastination

Self-dicipline

Building Persistence

6 Rules to reprogram your subconscious mind

Welcome to Module 2 This is our framework

Module 2 : Powerful Blueprint to Know & Apply

Gratitude a new blueprint

Module 2 : The 6 Human Needs

The 6 Human Needs

Module 2 : The Law of Attraction

The Law of Attraction

What you resist, persists

The Law of Vibration

The Laws of The Universe

Module 2 : Intellect, Intuition & Wisdom

Intellect

Intuition & Inner Voice

Levels of Intuition

Intuition & Intellect Combined

Connecting with your heart

Wisdom

Visualisation

Module 2 : Inner Bonding; Heal, let go and be happy

Emotional Intelligence

Pain & Pleasure

Emotional State and Aging

Depression

Parts Work

Trauma

Suppressed & Dissociated Memories

Inner Child Healing

The Completion Process Theory

The Completion Process Practical P1

The Completion Process Practical P2

After Care for The Completion Process

The Art of Forgiveness

Choices

Mastering Your Emotions

Happiness

Visualisation

Module 2 : You Character; The Real YOU

Module 1 : Setting Up For Success
In this segment, we will go through some tools to get practical, set up a structure, and have a healthy routine